Pilates Hacks: Single Leg Stretch on the Mat

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





1
Teachers, you will literally slap your forehead when you see how easy it is to teach Single Leg Stretch on the Mat correctly using this hack! We are not kidding, watch and get ready to be excited about teaching beginners again. Filmed at Alycea Ungaro’s Real Pilates™, New York, NY.  

What Others Are Saying

1 Comment

  1. ewapilates
    ewapilates 2 years ago

    Thanks, Alycea:)

Leave a reply