Duration: 50 - 60 min

Weights for Change Kathi Ross Nash

Weights for Change

By Kathi Ross Nash on October 7, 2019

Stretchy Tower

By Alisa Wyatt on September 2, 2019

Cadillac Workout

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

Intermediate with a Jump

By Cary Regan on May 10, 2019

The Zone Reformer

By Chris Robinson on March 27, 2019

Reformer on the Mat with Clare

By Clare Dunphy Hemani on March 25, 2019

Ultimate Wunda

By Miguel Silva on February 15, 2019

Stretch Your Back Tower

By Gloria Gasperi on February 8, 2019

Reformer on the Mat with Fabien

By Fabien Menegon on November 12, 2018

Teaching Athletes with Moses

By Moses Urbano on September 28, 2018

Memories of Joe Pilates with Sonje & Jay

By Alisa Wyatt on September 5, 2018

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018