Duration: 50 - 60 min

Case Study: Fixing Paula’s Imbalances

By Karen Frischmann on August 28, 2013

ReHab Mat

By Niedra Gabriel on August 12, 2013

Forever Young Pilates Mat

By Niedra Gabriel on July 10, 2013

Mari Winsor Mat Workout

By Mari Winsor on June 24, 2013

Hotel Room Mat

By MeJo Wiggin on April 1, 2013

Pilates Does Wundas

By Alisa Wyatt on January 16, 2013

Skinny Jeans Mat

By Brett Howard on January 11, 2013

Alisa’s Power Tower

By Alisa Wyatt on November 9, 2012

PrePilates for Back & Hip Care

By Karen Frischmann on October 3, 2012

Sculpting Mat Revisited

By Alisa Wyatt on September 24, 2012

Return to Health Pilates Mat

By Sandy Shimoda on September 14, 2012

Dorothee’s Advanced Mat

By Dorothee Vandewalle on August 22, 2012

Romana’s Mat

By Kathi Ross Nash on August 11, 2012

Tower for Dancers

By Gina Papalia on July 8, 2012

Get on the Guillotine

By MeJo Wiggin on July 3, 2012

Super Mat

By Brett Howard on June 15, 2012

Mat for Every Body

By Simona Cipriani on June 11, 2012

Hot Spot Reformer Workout

By Alycea Ungaro on June 5, 2012

Simple Genius Tower

By MeJo Wiggin on May 29, 2012

Backbending Reformer

By Alisa Wyatt on May 15, 2012

Full Studio Workout for Cyclists and Runners

By Karen Frischmann on May 1, 2012

Pilates for Volleyball Full Studio

By Alisa Wyatt on April 16, 2012

A Little Magic in Your Mat

By Andrea Maida on April 12, 2012

The Original Reformer

By Jay Grimes on March 25, 2012

Michael’s First Lesson

By Jay Grimes on March 2, 2012

Two-Way Stretch Mat

By Sandy Shimoda on January 9, 2012

Reformer for Precision and Flow

By Tiziana Trovati on December 29, 2011

Reformer w/ Romana’s Jumpboard

By Alisa Wyatt on December 29, 2011

Invigorating Cadillac

By Tiziana Trovati on December 29, 2011

intermediate Pilates mat class with Alisa Wyatt

Fabulous Form Mat with Alisa

By Alisa Wyatt on December 29, 2011

Alisa Wyatt's Reformer on the Mat Workout

Alisa’s Reformer on the Mat

By Alisa Wyatt on December 29, 2011