Duration: 50 - 60 min

Clare Dunphy Hemani Pilates Mat

The Lost Art of Sitting, Standing and Squatting

By Clare Dunphy Hemani on February 17, 2021

Full Body Flow

By Alisa Wyatt on February 15, 2021

Body Magic

By Victoria Torrie-Capan on February 10, 2021

Dorothee Vandewalle Pilates Cadillac Flow

Cadillac Flow

By Dorothee Vandewalle on February 8, 2021

Thighs, Butts & Guts Mat

By Clare Dunphy Hemani on February 1, 2021

Neck Alignment Mat

By Shari Berkowitz on December 30, 2020

Spine Corrector Flow with Trish Garland

By Trish Garland on November 27, 2020

The Pilates Body Mat Workout

By Brooke Siler on November 20, 2020

Improving Thoracic Mobility

By Victoria Torrie-Capan on November 11, 2020

Cynthia Shipley Pilatesology

It’s All the Mat: Classical Intermediate Mat

By Cynthia Shipley on October 26, 2020

Spider Man Workout

By Alexandra Bohlinger on October 23, 2020

Anatomy in Motion

By Lori Coleman-Brown on October 21, 2020

Establishing Roots to Grow

By Brett Howard on October 14, 2020

Less Is More

By Alycea Ungaro on October 12, 2020

Reformer on the Mat with Phoebe

By Phoebe Higgins on October 9, 2020

Kathy Grant’s Gems – Part 1

By Sarita Allen on October 5, 2020

Advanced Group Mat Class

By Alisa Wyatt on September 28, 2020

Spring Toning Tower

By Simona Cipriani on November 4, 2019

Weights for Change

By Kathi Ross Nash on October 7, 2019

Stretchy Tower

By Alisa Wyatt on September 2, 2019

Cadillac for Pelvic Stability

By Sonjé Mayo on July 12, 2019

Intermediate with a Jump

By Cary Regan on May 10, 2019

The Zone Reformer

By Chris Robinson on March 27, 2019

Reformer on the Mat with Clare

By Clare Dunphy Hemani on March 25, 2019

Ultimate Wunda

By Miguel Silva on February 15, 2019

Stretch Your Back Tower

By Gloria Gasperi on February 8, 2019

Reformer on the Mat with Fabien

By Fabien Menegon on November 12, 2018

Teaching Athletes with Moses

By Moses Urbano on September 28, 2018

Memories of Joe Pilates with Sonje & Jay

By Alisa Wyatt on September 5, 2018

Dealing with Osteoporosis

By Sonjé Mayo on July 21, 2018

Intensity Reformer with Sonje

By Sonjé Mayo on July 2, 2018

Inelia Garcia’s Home in Sao Paulo (Portuguese)

By Alisa Wyatt on June 13, 2018

Wunder Stuhl Workout

By Sonjé Mayo on June 11, 2018

Magic Sonje

By Sonjé Mayo on May 2, 2018

Archival Men’s Standing Arm Springs (Portuguese)

By Inelia Garcia on March 12, 2018

Reformer on the Mat (SPANISH)

By Fabien Menegon on January 11, 2018