Apparatus: Mat

Foundational Pilates Mat with Flow

Foundation Flow

By Niedra Gabriel on March 30, 2015

Mari Winsor's Favorite Pilates Mat Ending

The Reversals Mat

By Mari Winsor on March 27, 2015

Favorite Pilates Ending

The Rolling Ending

By Mari Winsor on March 18, 2015

Mat Transitions

By Junghee Won on March 13, 2015

Advanced Pilates Workout for the Morning with Victoria

Stretchy Wake Up Mat

By Victoria Torrie-Capan on March 6, 2015

10 Minute Ab Blast

By Niedra Gabriel on February 23, 2015

Plank It Out Workout

By Victoria Torrie-Capan on February 20, 2015

Elevate Your Plank Workout

By Victoria Torrie-Capan on February 2, 2015

Cat WarmUp

By Blossom Leilani Crawford on January 28, 2015

Pilates on the road

On the Road Mat

By Kara Wily on January 19, 2015

How to do a Plank

Tips for Plank Part 3

By Victoria Torrie-Capan on January 9, 2015

Find the Rhythm Mat

By Sandy Shimoda on January 7, 2015