Focus: Posture

Standing Pilates Workout

By Victoria Torrie-Capan on January 22, 2014

Neck and Shoulder Tension Rx

By Lauren Stephen on January 15, 2014

Pilatews Barrels workout with Simona Cipriani

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

Pilates for Neck and Shoulder Pain

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Ladder Barrel For a Long Tall Body

By Lori Coleman-Brown on May 19, 2013

Pilates Wall Workout

By Victoria Torrie-Capan on February 20, 2013

Pilates Small Barrel Workout with Alisa Wyatt

Small Barrel Workout

By Alisa Wyatt on January 30, 2013

Chest Opening Push Thru Bar

By Kathi Ross Nash on November 30, 2012

Uplifting Intermediate Mat

By Lynann Escatel on October 1, 2012

Wall for Beginners

By Lauren Stephen on September 3, 2012

El Corrector de Columna Vertebral en Español

By Elvy Perez Zorich on August 31, 2012

Wunda Away Your Twists

By Victoria Torrie-Capan on August 21, 2012