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(47 results found)
Transcendent Mat (PORTUGUESE)
Inelia Garcia
30:55 |
Steady
|
Intermediate
Anti-Hunchback Workout
Fabien Menegon
18:14 |
Steady
|
Intermediate
Wake Up Your Back
Andrea Maida
13:51 |
Steady
|
Intermediate
Give Your Waist Some Space
Victoria Torrie-Capan
36:49 |
Slow
|
Intermediate
The Spine Corrector Secret
Molly Niles Renshaw
13:59 |
Steady
|
Advanced
Daily Posture Rx – Class 1 of 2
Alisa Wyatt
32:11 |
Slow
|
Basic
Daily Posture Rx – Class 2
Alisa Wyatt
42:26 |
Slow
|
Basic
Stand Up Mat
Clare Dunphy Hemani
29:26 |
Steady
|
Basic
Stretch it out Small Barrel (Italiano)
Gloria Gasperi
21:46 |
Steady
|
Intermediate
Workout: Upper Body Advanced
Kathi Ross Nash
7:25 |
Steady
|
Advanced
The Vertical Mat
Sabina Formichella
17:38 |
Steady
|
Intermediate
8 Minutes of PediPole Power
Inelia Garcia
7:40 |
Steady
|
Intermediate
Posture Fixes: Upper Body
Miguel Silva
17:05 | Observe & Learn
WundaLift
Andrea Maida
16:07 |
Steady
|
Intermediate
Post-Travel Decompress Workout
Kathi Ross Nash
22:08 |
Steady
|
Advanced
Small Barrel Bliss
Brett Howard
34:11 |
Steady
|
Intermediate
Rejuvenating Spine Corrector
Lauren Stephen
17:02 |
Slow
|
Intermediate
Magic Circle Body Symmetry
Alisa Wyatt
34:24 |
Steady
|
Advanced
Long Pole Body Makeover
Kathi Ross Nash
30:45 | Observe & Learn
Seated Pre-Pilates
Tiziana Trovati
9:55 |
Slow
|
Pre-Pilates
Magic Posture Fix with Kara Wily
Kara Wily
11:45 |
Steady
|
Basic
Tall Against the Wall
Brett Howard
8:30 |
Slow
|
Basic
Pilates Plank: Good, Bad and the Ugly
Victoria Torrie-Capan
3:58 | Observe & Learn
Arm Chair Foundations: Stability through Feedback
Kathi Ross Nash
24:30 | Observe & Learn
Magic for your Posture
Andrea Maida
5:29 |
Slow
|
Basic
Stand with Power 2
Andrea Maida
5:29 |
Steady
|
Basic
Stand with Power 1
Andrea Maida
4:15 |
Steady
|
Basic
Pedi Pole Overview
Brett Howard
22:05 |
Slow
|
Intermediate
Standing Pilates Workout
Victoria Torrie-Capan
19:51 |
Steady
|
Basic
Neck and Shoulder Tension Rx
Lauren Stephen
6:00 |
Slow
|
Basic
Stand Taller Barrels Workout
Simona Cipriani
38:05 |
Steady
|
Advanced
Tension Free Shoulders and Neck
Molly Niles Renshaw
22:27 |
Steady
|
Intermediate
Ladder Barrel For a Long Tall Body
Lori Coleman-Brown
16:02 |
Steady
|
Intermediate
Pilates Wall Workout
Victoria Torrie-Capan
30:08 |
Slow
|
Basic
Small Barrel Workout
Alisa Wyatt
33:58 |
Steady
|
Basic
Chest Opening Push Thru Bar
Kathi Ross Nash
45:37 |
Slow
|
Advanced
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