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Better Posture

Pilatesology > Better Posture

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(40 results found)

Stretch it out Small Barrel (Italiano)

Gloria Gasperi

21:46
Workout: Upper Body Advanced

Kathi Ross Nash

7:25
The Vertical Mat

Sabina Formichella

17:38
8 Minutes of PediPole Power

Inelia Garcia

7:40
Posture Fixes: Upper Body

Miguel Silva

17:05
WundaLift

Andrea Maida

16:07
Post-Travel Decompress Workout

Kathi Ross Nash

22:08
Small Barrel Bliss

Brett Howard

34:11
Rejuvenating Spine Corrector

Lauren Stephen

17:02
Magic Circle Body Symmetry

Alisa Wyatt

34:24
Long Pole Body Makeover

Kathi Ross Nash

30:45
Seated Pre Pilates

Tiziana Trovati

9:55
Magic Posture Fix with Kara Wily

Kara Wily

11:45
Pilates Posture Tutorial

Alisa Wyatt

2:06
Tall Against the Wall

Brett Howard

8:30
Pilates Plank: Good, Bad and the Ugly

Victoria Torrie-Capan

3:58
Arm Chair Foundations: Stability through Feedback

Kathi Ross Nash

24:30
Magic for your Posture

Andrea Maida

5:29
Stand with Power 2

Andrea Maida

5:29
Stand with Power 1

Andrea Maida

4:15
Pedi Pole Overview

Brett Howard

22:05
Standing Pilates Workout

Victoria Torrie-Capan

19:51
Neck and Shoulder Tension Rx

Lauren Stephen

6:00
Stand Taller Barrels Workout

Simona Cipriani

38:05
Tension Free Shoulders and Neck

Molly Niles Renshaw

22:27
Ladder Barrel For a Long Tall Body

Lori Coleman-Brown

16:02
Pilates Wall Workout

Victoria Torrie-Capan

30:08
Small Barrel Workout

Alisa Wyatt

33:58
Chest Opening Push Thru Bar

Kathi Ross Nash

45:37
Uplifting Intermediate Mat

Lynann Escatel

25:44
Wall for Beginners

Lauren Stephen

06:41
El Corrector de Columna Vertebral en Español

Elvy Perez Zorich

11:01
Wunda Away Your Twists

Victoria Torrie-Capan

37:42
Taller in Ten

Tiziana Trovati

10:00
Computer Refresher

Jay Grimes

5:00
Pedi Pole for Perfect Posture

Molly Niles Renshaw

5:00

Page 1 of 212 »

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