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Better Posture
Pilatesology
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Better Posture
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(39 results found)
Workout: Upper Body Advanced
Kathi Ross Nash
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7:25
The Vertical Mat
Sabina Formichella
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17:38
8 Minutes of PediPole Power
Inelia Garcia
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7:40
Posture Fixes: Upper Body
Miguel Silva
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17:05
WundaLift
Andrea Maida
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16:07
Post-Travel Decompress Workout
Kathi Ross Nash
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22:08
Small Barrel Bliss
Brett Howard
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34:11
Rejuvenating Spine Corrector
Lauren Stephen
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17:02
Magic Circle Body Symmetry
Alisa Wyatt
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34:24
Long Pole Body Makeover
Kathi Ross Nash
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30:45
Seated Pre Pilates
Tiziana Trovati
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9:55
Magic Posture Fix with Kara Wily
Kara Wily
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11:45
Pilates Posture Tutorial
Alisa Wyatt
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2:06
Tall Against the Wall
Brett Howard
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8:30
Pilates Plank: Good, Bad and the Ugly
Victoria Torrie-Capan
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3:58
Arm Chair Foundations: Stability through Feedback
Kathi Ross Nash
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24:30
Magic for your Posture
Andrea Maida
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5:29
Stand with Power 2
Andrea Maida
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5:29
Stand with Power 1
Andrea Maida
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4:15
Pedi Pole Overview
Brett Howard
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22:05
Standing Pilates Workout
Victoria Torrie-Capan
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19:51
Neck and Shoulder Tension Rx
Lauren Stephen
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6:00
Stand Taller Barrels Workout
Simona Cipriani
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38:05
Tension Free Shoulders and Neck
Molly Niles Renshaw
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22:27
Ladder Barrel For a Long Tall Body
Lori Coleman-Brown
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16:02
Pilates Wall Workout
Victoria Torrie-Capan
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30:08
Small Barrel Workout
Alisa Wyatt
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33:58
Chest Opening Push Thru Bar
Kathi Ross Nash
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45:37
Uplifting Intermediate Mat
Lynann Escatel
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25:44
Wall for Beginners
Lauren Stephen
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06:41
El Corrector de Columna Vertebral en Español
Elvy Perez Zorich
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11:01
Wunda Away Your Twists
Victoria Torrie-Capan
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37:42
Taller in Ten
Tiziana Trovati
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10:00
Computer Refresher
Jay Grimes
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5:00
Pedi Pole for Perfect Posture
Molly Niles Renshaw
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5:00
Gentle Mat w/Arm Weights
Alisa Wyatt
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30:41
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