Focus: Posture

Stand with Power 2

By Andrea Maida on July 21, 2014

Stand with Power 1

By Andrea Maida on July 21, 2014

Pre-Pilates Mat Rx

By Jennifer Kries on May 21, 2014

Pedi Pole Overview

By Brett Howard on February 19, 2014

Standing Pilates Workout

By Victoria Torrie-Capan on January 22, 2014

Neck and Shoulder Tension Rx

By Lauren Stephen on January 15, 2014

Stand Taller Barrels Workout

By Simona Cipriani on August 16, 2013

Tension Free Shoulders and Neck

By Molly Niles Renshaw on May 24, 2013

Ladder Barrel For a Long Tall Body

By Lori Coleman-Brown on May 19, 2013

Pilates Wall Workout

By Victoria Torrie-Capan on February 20, 2013

Small Barrel Workout

By Alisa Wyatt on January 30, 2013

Chest Opening Push Thru Bar

By Kathi Ross Nash on November 30, 2012