Foot Tune Up

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





Follow along with Clare for a program that can fix your feet! Whether they are weak, painful, crooked, flat, overarched or simply stuck in shoes all the time, taking regular care of your feet can make a huge difference in your well being and you'll feel the difference after just 1 session practicing this foot tune up. NOTE: You'll want a hand towel handy and something to hang onto for balance (a wall is fine). Visit Clare at Progressive Bodyworks and explore her new program for studio owner Pilates Avatar.

What Others Are Saying

8 Comments

  1. PILATESDURHAM 3 years ago

    I have a new client that needs this! Thank you – some great ideas to give her for homework x

  2. catedavies 3 years ago

    Just what I was looking for to help my sister-in-law who has foot & ankle problems. Thanks Clare.

  3. Pilatessummer79
    Pilatessummer79 3 years ago

    My feet feel so good! Thanks, Clare!

  4. Carolyne_Ergin

    like always,….SUPER!!!
    Thank you <3

  5. Cristilove 3 years ago

    Great ideas for strengthening and stretching the feet

Leave a reply