Workout: Upper Body Advanced

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Workout: Upper Body Advanced

Workout: Upper Body Advanced

Kathi Ross Nash Level   Tempo  

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Join Kathi for a super quick advanced series on the Small Barrel that's perfect for ending a session with or for moments when you just need a refreshing spine opener. Your body will say ahhhh! For info on training with Kathi visit: KathiRossNash.com.

What Others Are Saying

7 Comments

  1. Valerio
    Valerio 3 years ago

    As always!!!!!

  2. Mormore 3 years ago

    So gorgoes!

  3. Centropilatesgranada
    Centropilatesgranada 3 years ago

    simple, concrete and with lots of energy!

  4. MEvie 3 years ago

    Loved it! thank you

  5. Kathi Ross Nash Author
    Kathi Ross Nash 3 years ago

    Thank you! I am pretty blessed to have such great students!

  6. ewapilates
    ewapilates 3 years ago

    That was gorgeous, indeed! Thanks ladies:)

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