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Spider Man Workout
Alexandra Bohlinger recalls her time with Romana Kryzanowska at Drago’s gym, when Pilates students s…
Read MoreAnatomy in Motion
Lori Coleman Brown encourages you to build awareness of the orientation of your head on your neck an…
Read MoreFeel Good All Day Mat
Work out with the founders of Pilatesology, Alisa Wyatt and Jack Coble, in this beginner to intermed…
Read MoreSimona Cipriani’s Memories of Romana at SUNY Purchase College
Simona Cipriani began her Pilates education while in the dance department at SUNY Purchase with Roma…
Read MoreEstablishing Roots to Grow
Brett Howard leads this Interactive class, with an emphasis on pelvic stability, which will challeng…
Read MoreLess Is More
If you’re looking to deepen your practice, this Interactive class with Alycea Ungaro is for you. Yo…
Read MoreReformer on the Mat with Phoebe
Pilates legend Phoebe Higgins met Romana Kryzanowska when she was 10 years old and started teaching …
Read MoreKathy Grant’s Gems – Part 1
In this previously taped Interactive class, Sarita Allen, long time student and friend of the First …
Read MoreAnatomy on the Mat Part 6: Single Leg Kicks
In Part 6 of their series, Dr. Joe Muscolino and Simona Cipriani detail the anatomy of the Single Le…
Read MoreArchival Swan Dive
Learn 3 archival variations of the Pilates Swan Dive with Shari Berkowitz. In this quick video, Shar…
Read MoreGet in the Groove Mat
Alisa Wyatt starts this moderately paced workout with a standing series inspired by Romana Kryzanows…
Read MoreThis 1 Question Is All That Matters
Seran Glanfield will teach you to make lemonade from lemons in this challenging business environment…
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