Observe & Learn: Workshops

Anatomy of Hanging P3: Benefits to the Spine

By Joe Muscolino on June 23, 2024

Anatomy of Hanging P4: Side Bending

By Joe Muscolino on June 23, 2024

Pelvic Control Workshop

By Sonjé Mayo on May 12, 2024

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024

Ladder Barrel Goals with Lori

By Lori Coleman-Brown on March 10, 2024

Teaching Mixed Level Semi Privates

By Shari Berkowitz on January 28, 2024

Reformer Goals Workshop

By Mariano Dolagaray on December 24, 2023

Open Your Thorax Spine Corrector

By Lori Coleman-Brown on November 26, 2023

The Blind Spot in your Pelvis

By Lori Coleman-Brown on September 24, 2023

Correcting Posture with the Arm Chair

By Fabien Menegon on September 17, 2023

PreNatal Workout Modifications

By Sonjé Mayo on July 30, 2023

Pilates for Thoracic Outlet Syndrome (PORTUGUESE)

By Alexandra Bohlinger on June 25, 2023