Language: Portuguese

Advanced Reformer with Lori Coleman-Brown

Two Inches Taller Reformer

By Lori Coleman-Brown on April 22, 2015

AntiAging Reformer Workout with Kara Wily

AntiAging Reformer (No Box)

By Kara Wily on April 17, 2015

Pilates Studio Workout for Stiff Upper Backs

Studio Workout for Stiff Upper Backs

By Sandy Shimoda on April 8, 2015

Mari Winsor's Favorite Pilates Mat Ending

The Reversals Mat

By Mari Winsor on March 27, 2015

Body Sculpting Mat

By Niedra Gabriel on March 20, 2015

Advanced Pilates Workout for the Morning with Victoria

Stretchy Wake Up Mat

By Victoria Torrie-Capan on March 6, 2015

Quick and Centering Reformer workout with Lauren Stephen

Centered and Strong Reformer

By Lauren Stephen on January 26, 2015

Pilates Magic Circle workout with Victoria Torrie-Capan

Magic Circle Express

By Victoria Torrie-Capan on December 24, 2014

Tall Against the Wall: Pilates Wall Exercises for Better Posture

Tall Against the Wall

By Brett Howard on December 12, 2014

Breathing Techniques Taught by Kathy Grant

Kathy Grant Pilates Breathing Part 2

By Blossom Leilani Crawford on December 11, 2014

Total Body Mat

By Niedra Gabriel on November 26, 2014

Workout with Shoulder Bridge 2

Shoulder Bridge Booty Lift

By Blossom Leilani Crawford on October 31, 2014