AntiAging Reformer (No Box)

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If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at

What Others Are Saying


  1. thelinda_sari 2 years ago

    Hi Kara, I really appreciate that you gave your honest best instruction into this video! I can tell they work also from your body posture. Please kindly make more video on the Reformer in the future. Thank you!

  2. AllisonS 3 years ago

    Appreciate these reformer workouts without the box!

  3. LeeLee 3 years ago

    Please make more quick workout videos without the box

    • Kara Wily Author
      Kara Wily 3 years ago

      Leelee–I would love to. Look around on the site, though, there is plenty of great material.

  4. LeeLee 5 years ago

    Please make more videos without a box…thank you!

  5. Kelly Hurley
    Kelly Hurley 5 years ago

    Hi alisa, same question as above, is this video coming back? Thanks, Kelly.

  6. blspilates 5 years ago

    What happened to the “endings workshop”? I started it but didn’t get a chance to finish. Now it is not there.

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