AntiAging Reformer (No Box)

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If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at
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Rating: 5.0/5 (4 votes cast)

What Others Are Saying


  1. LeeLee 5 months ago

    Please make more quick workout videos without the box

    • Kara Wily Author
      Kara Wily 2 months ago

      Leelee–I would love to. Look around on the site, though, there is plenty of great material.

  2. LeeLee 2 years ago

    Please make more videos without a box…thank you!

  3. Kelly Hurley
    Kelly Hurley 3 years ago

    Hi alisa, same question as above, is this video coming back? Thanks, Kelly.

  4. blspilates 3 years ago

    What happened to the “endings workshop”? I started it but didn’t get a chance to finish. Now it is not there.

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