AntiAging Reformer (No Box) . Kara Wily
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If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at www.KaraWilyPilates.com.
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7 Comments
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Hi Kara, I really appreciate that you gave your honest best instruction into this video! I can tell they work also from your body posture. Please kindly make more video on the Reformer in the future. Thank you!
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Appreciate these reformer workouts without the box!
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Please make more quick workout videos without the box
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Author
Leelee–I would love to. Look around on the site, though, there is plenty of great material.
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Please make more videos without a box…thank you!
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Hi alisa, same question as above, is this video coming back? Thanks, Kelly.
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What happened to the “endings workshop”? I started it but didn’t get a chance to finish. Now it is not there.
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