AntiAging Reformer (No Box)
. Kara Wily
If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at www.KaraWilyPilates.com.