AntiAging Reformer (No Box)

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If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at www.KaraWilyPilates.com.
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Rating: 4.8/5 (5 votes cast)

What Others Are Saying

6 Comments

  1. AllisonS 2 days ago

    Appreciate these reformer workouts without the box!

  2. LeeLee 8 months ago

    Please make more quick workout videos without the box

    • Kara Wily Author
      Kara Wily 4 months ago

      Leelee–I would love to. Look around on the site, though, there is plenty of great material.

  3. LeeLee 3 years ago

    Please make more videos without a box…thank you!

  4. Kelly Hurley
    Kelly Hurley 3 years ago

    Hi alisa, same question as above, is this video coming back? Thanks, Kelly.

  5. blspilates 3 years ago

    What happened to the “endings workshop”? I started it but didn’t get a chance to finish. Now it is not there.

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