AntiAging Reformer (No Box)

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If you’re using a home version of a Reformer that comes without a box this session is for you! Kara leads a simple yet deep workout aimed at strength, flexibility and control. It’s some of the best anti-aging work you can do and when practiced regularly will help keep you looking and feeling younger than your years. Visit Kara at www.KaraWilyPilates.com.
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