Push Up Device Challenge

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Watch and learn (or join in!) as Victoria takes her student Camilo through this burly series of moves that will make any tough guy tremble. You'll learn how to use the Push up handles to strengthen and prepare your clients for some of the more advanced Reformer exercises along the way. Visit Victoria at her studio Pilateson66.

What Others Are Saying

3 Comments

  1. Such a great empowering simple add on routine.. Thank you!!

  2. Reb 2 years ago

    Great class, Victoria and Camilo!

  3. PILATESDURHAM 2 years ago

    This made me smile 🙂 I loved the look of accomplishment on Camilo’s face (despite the sweat). I might have a go at teaching elements of it to my 16-year old son who has just started going to a local gym & wants some variety & ideas for dynamic bodyweight exercises so he doesn’t get bored,

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