Apparatus: Reformer

Hands On Pushes, Pulls & Spotting – Reformer Workshop

By Alisa Wyatt on April 10, 2015

Footwork Tips for Teachers

By MeJo Wiggin on March 25, 2015

Tips for Knee Stretch Series

By Clare Dunphy Hemani on March 16, 2015

Home Reformer Workout with Alisa

By Alisa Wyatt on March 11, 2015

Teaching the Basic Reformer

By Mari Winsor on February 25, 2015

Stretchy Reformer

By MeJo Wiggin on February 16, 2015

Tips for Reformer Transitions

By Junghee Won on February 9, 2015

Centered and Strong Reformer

By Lauren Stephen on January 26, 2015

Case Study: Annie’s Knee Alignment

By Lauren Stephen on January 14, 2015

5 Things to Fuss About When Teaching

By Clare Dunphy Hemani on December 26, 2014

Quick Time Reformer

By Kathi Ross Nash on November 28, 2014

Muscle Memory Reformer

By Simona Cipriani on November 14, 2014