Apparatus: Mat

Fabulous Form Mat with Alisa

By Alisa Wyatt on December 29, 2011

Advanced Challenge Mat

By Alisa Wyatt on December 29, 2011

Master the Mat

By Tiziana Trovati on December 29, 2011

Fluid Mat Workout

By Alisa Wyatt on December 29, 2011

The Original Mat

By Jay Grimes on December 29, 2011

Alisa’s Reformer on the Mat

By Alisa Wyatt on December 29, 2011

One Repetition Mat

By Alisa Wyatt on December 29, 2011

Get It Right Mat

By Alisa Wyatt on December 29, 2011

Mat for Strength & Precision

By Kara Wily on December 29, 2011

Tiziana’s Mat Basics – Class 1 of 3

By Tiziana Trovati on December 29, 2011

Tiziana’s Mat Basics – Class 2 of 3

By Tiziana Trovati on December 29, 2011

Tiziana’s Mat Basics – Class 3 of 3

By Tiziana Trovati on December 29, 2011