PreNatal Mat – 1st Trimester

Pilates PreNatal Mat workout w/ Molly Niles-Renshaw

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PreNatal Mat – 1st Trimester

Pilates PreNatal Mat workout w/ Molly Niles-Renshaw

For the complete workout

Intermediate Level

Workout Tempo

Steady

Equipment Needed
  • Mat
  • Mat with Arm or Leg Weights