On his way home, Michael’s been inspired by the adolescents he sees in a gymnastics class and has translated their gusto to this session. You’ll giggle your way around the mat during Rolling Like a Ball, rock like a boat for Double Leg Pull and travel back in time to a gymnastic playground where Pilates will make you a kid again. In typical fashion, Michael will wring you out with his cues and leave you feeling the results for days. Grab a towel for this workout, Michael uses one during a few exercises. Filmed at Pilates Challenge on Manhattan’s Upper East Side.