Apparatus: Mat

Do I need a mat for Pilates

No Mat? No Problem!

By Alisa Wyatt on August 1, 2019

Pilates Mat for Low Back Care

Mat for Low Back Care

By MeJo Wiggin on July 29, 2019

3 Minute Ab Challenge

#Matwork Challenge: Killer Abs Part 2

By Carrie Russo on July 24, 2019

Pilates teaching tips with Carrie Russo

Goals & Details: The Saw

By Carrie Russo on July 24, 2019

Midline Pilates Mat with Shari Berkowitz

Midline Mat with Shari

By Shari Berkowitz on July 22, 2019

Pilates MatFlow

MatFlow with Clare – Class 1 of 3

By Clare Dunphy Hemani on July 15, 2019

Workout for Opening Up Your Upper Body

MatFlow with Clare – Class 2 of 3

By Clare Dunphy Hemani on July 15, 2019

Pilates Mat Workout for a Strong Client with Blossom

All Of It Mat

By Blossom Leilani Crawford on June 17, 2019

Improve your Backbends and Posture

Tips for Thoracic Spinal Extension

By Shari Berkowitz on June 12, 2019

Beginner Pilates Progressive Series

ClassicFit Starter Progression

By Susan Moran Sheehy on June 6, 2019

ClassicFit Progression – Class 1 of 5

By Susan Moran Sheehy on June 6, 2019

Pilates Progressive Series for Beginners

ClassicFit Progression – Class 2 of 5

By Susan Moran Sheehy on June 6, 2019