Low Back Pain Relief with MeJo

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Low Back Pain Relief with MeJo

Low Back Pain Relief with MeJo

MeJo Wiggin Level   Tempo  

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18
Do you suffer from general low back pain? You need Pilates! Join celebrity trainer MeJo Wiggin for a short workout designed specifically for strengthening and protecting your back while creating length to relieve pressure. Get ready to feel tall, relaxed and connected. Visit MeJo for Teacher Training, lessons and more at: MeJoWiggin.com. Our thanks to The Art of Control™ in Stamford, CT where this was filmed.

What Others Are Saying

3 Comments

  1. PilatesRoyalty 3 weeks ago

    So good Mejo!!!!

  2. Jeanette Stalmack 4 weeks ago

    LOVE these ladies!!

  3. ewapilates
    ewapilates 4 weeks ago

    Me JO … AT LAST!!! Perfect, wise, slow …. thankyou:)

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