Teaser Pitfalls and Quick Fixes – Pilatesology

Teaser Pitfalls and Quick Fixes

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Get your Teaser out of your hip flexors and into your Powerhouse with Carrie Russo’s quick tips! There are several common pitfalls that we all fall into with this difficult exercise and with Carrie’s easy solutions you can avoid them and feel the work in your abs instead of your low back and hips. Visit Carrie in Los Angeles at Russo Pilates.

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