Focus: Shoulders

Fix Your Neck, Shoulder or Elbow Pain with Pilates

1 Tip for Shoulder, Neck & Elbow Pain

By Fabien Menegon on September 6, 2019

Increased Shoulder Mobility in Rowing

By Michael Johnson on July 19, 2019

The Upper Body Lift Workout

By Fabien Menegon on February 4, 2019

Improve Your Shoulder Range of Motion

By Peter Roel on March 16, 2018

Shoulder Anatomy & Function

By Lori Coleman-Brown on January 19, 2018

Workout for Shoulder Issues (Italiano)

By Gaia Faggiani on January 17, 2018

Pedi Pole Tech Neck Fix

By Clare Dunphy Hemani on February 17, 2017

Real Men Do Reformer and More

By Sandy Shimoda on February 10, 2017

Breast Cancer Recovery for Teachers

By Sandy Shimoda on February 8, 2017

Long Pole Body Makeover

By Kathi Ross Nash on June 22, 2016

Daily Stretch for Calves and Shoulders

By Niedra Gabriel on February 24, 2016

Contraindications Workshop

By Kara Wily on November 23, 2015