1 Tip for Shoulder, Neck & Elbow Pain – Pilatesology

1 Tip for Shoulder, Neck & Elbow Pain

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When your clients come to you with upper body issues like shoulder tendonitis, neck stiffness or tennis elbow you might be tempted to try and fix the specific problem area. But as Fabien Menegon explains here, you first want to address the flexibility of the upper back and the ribcage. Find out why and what you can use in the Pilates system to restore pain free movement to clients dealing with pain in the upper body. For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.  

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