In this workshop, you'll get an in-depth view of how the shoulder works by moving your own shoulders while Lori describes and demonstrates what is happening. You'll understand the anatomy of the shoulder girdle and the fundamentals of how the shoulder works. She then uses students in the class to demonstrate different issues and ways to correct them, for example what is happening when the humerus bone sticks out in the armpit or when lifting the shoulders up to your ears is a good thing. You'll have a much more refined eye for your own clients' shoulders and how you can help them fine tune their movement to keep them healthy for life. Our thanks to Dorothee's studio Metropolitan Pilates, in Seattle, WA for hosting this continuing education event in November 2016, where this session was filmed. Visit Lori at Atlas Pilates.