Improve Your Shoulder Range of Motion

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In this short learning video, Peter shares on the relationship between the arms and rib cage. Practice these movements and your range of motion will improve. For lessons and Teacher Training visit Peter in New York City at The Pilates Shop and Yoga Garage.

What Others Are Saying


  1. precious74 6 months ago

    Amazing teacher!just amazing!

  2. gituwagh 1 year ago

    Extraordinary!Im gonna watch this over and over again.

  3. Fascinating work.

  4. Peter Roel Author
    Peter Roel 1 year ago

    Happy you find the material useful. So much insight and fun to gain once inside an exercise. Thx again.

  5. aubergine22 1 year ago

    SO brilliant! I cannot thank you enough for the absolute usefulness of this session.

  6. PILATESDURHAM 1 year ago

    Fascinating! SO helpful! Will be adding this to my favourites x

  7. pwarshay
    pwarshay 1 year ago

    Brilliant!!! I love this!

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