Anti-Hunchback Workout

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
  
   

Watch the preview





11
Got a broomstick or long pole? Add it to your mat for a fabulous way to strengthen and stretch your shoulders, chest and spine and get the hunch out of your back. Fabien’s flowing pace leaves no time for wondering what’s for lunch while you discover new reasons to love your favorite chest openers. Enjoy the compliments on your perfect posture! For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.  

What Others Are Saying

1 Comment

  1. Juliane
    Juliane 2 weeks ago

    Great class Fabien ! Thank you !

Leave a reply