Focus: Hands & Feet

Front Splits Progression on 2 Foot Correctors

By Kathi Ross Nash on March 20, 2019

Double Foot Corrector

By Kathi Ross Nash on November 30, 2018

Pilates for Fixing Your Feet with Niedra Gabriel

Pilates Tools for Fixing Feet Part 2

By Niedra Gabriel on October 10, 2018

Jumpboard for Better Foot Strike

By Fabien Menegon on July 11, 2018

Feet That Cheat

By Tiziana Trovati on June 6, 2018

Improve Your Balance with the Pilates Foot Corrector

By Fabien Menegon on April 18, 2018

Faulty Movement Patterns: The Bottom Gripper

By Maria Sison-Wright on February 23, 2018

Teaching Tools for Feet (SPANISH)

By Fabien Menegon on January 11, 2018

Teaching the Footwork

By Cynthia Lochard on November 16, 2017

The 2 x 4 Exercises for Strengthening Feet

By Junghee Won on June 13, 2017

2 x 4 Exercises for the Feet

By Jay Grimes on June 9, 2017