Feet That Cheat

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Tiziana shows a common cheat that many of us do with our feet that can lead to weak ankles and injury. Find out if you’re cheating too and how to fix it if you are! Visit Tiziana at: Trovati Pilates Works. Filmed at Pilatesology Studio in Hermosa Beach.

What Others Are Saying

8 Comments

  1. YH 3 months ago

    That was very clear, thank you!

    • Tiziana Trovati Author
      Tiziana Trovati 3 months ago

      You are welcome! Thank you for working out with us!

  2. McLachlan 2 years ago

    It is very clear how everything starts from the feet…WOW . Thank You

  3. pilates-powers.de

    Great tips. Thank you!

    • Tiziana Trovati Author
      Tiziana Trovati 3 months ago

      You are welcome! Thank you for being part of the Pilatesology family!! 🙂

  4. ewapilates
    ewapilates 2 years ago

    What a tiny, little detail which changes the whole spectrum; thanks guys:)

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