Feet That Cheat

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Tiziana shows a common cheat that many of us do with our feet that can lead to weak ankles and injury. Find out if you’re cheating too and how to fix it if you are! Visit Tiziana at: Trovati Pilates Works. Filmed at Pilatesology Studio in Hermosa Beach.

What Others Are Saying

3 Comments

  1. McLachlan 12 months ago

    It is very clear how everything starts from the feet…WOW . Thank You

  2. pilates-powers.de

    Great tips. Thank you!

  3. ewapilates
    ewapilates 12 months ago

    What a tiny, little detail which changes the whole spectrum; thanks guys:)

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