Focus: Hands & Feet

Afterglow Jumpboard

By Nicole Smith-Alvarez on July 28, 2021

Afterglow Reformer

By Nicole Smith-Alvarez on July 26, 2021

Sitting Pre-Pilates Workout with Molly

By Molly Niles Renshaw on May 4, 2020

Feel Good Feet

By Niedra Gabriel on December 9, 2019

Collapsed Arches Fix

By Shari Berkowitz on October 11, 2019

Footwork How To with Shari

By Shari Berkowitz on July 15, 2019

Pilates for Pain-Free Feet

By Gloria Gasperi on April 26, 2019

Front Splits Progression on 2 Foot Correctors

By Kathi Ross Nash on March 20, 2019

Double Foot Corrector

By Kathi Ross Nash on November 30, 2018

Pilates Tools for Fixing Feet Part 2

By Niedra Gabriel on October 10, 2018

Jumpboard for Better Foot Strike

By Fabien Menegon on July 11, 2018

Feet That Cheat

By Tiziana Trovati on June 6, 2018

Improve Your Balance with the Pilates Foot Corrector

By Fabien Menegon on April 18, 2018

Faulty Movement Patterns: The Bottom Gripper

By Maria Sison-Wright on February 23, 2018

Teaching Tools for Feet (SPANISH)

By Fabien Menegon on January 11, 2018

Teaching the Footwork

By Cynthia Lochard on November 16, 2017

The 2 x 4 Exercises for Strengthening Feet

By Junghee Won on June 13, 2017

2 x 4 Exercises for the Feet

By Jay Grimes on June 9, 2017

Beanbag with Jay

By Jay Grimes on June 9, 2017

Foot Tune Up

By Clare Dunphy Hemani on January 9, 2017

Knees, Feet and Powerhouse

By Lori Coleman-Brown on October 18, 2016

Foot Corrector Basics

By Junghee Won on September 23, 2016

Strong Flexible Feet Workshop

By Lori Coleman-Brown on August 17, 2016

Castenets & Beanbag Pre-Pilates

By Tiziana Trovati on July 6, 2016

Improve Your Foundation

By Tiziana Trovati on June 1, 2016

Case Study: Foot Corrector Basics for Normal Feet

By Lauren Stephen on May 2, 2016

Daily Stretch for Calves and Shoulders

By Niedra Gabriel on February 24, 2016

Contraindications Workshop

By Kara Wily on November 23, 2015

Case Study: Ben’s Collapsed Arches

By Lauren Stephen on November 20, 2015

Toe Corrector Quick Workout

By Molly Niles Renshaw on November 6, 2015

High Heels Rx Mat

By Lynann Escatel on October 7, 2015

Pilates Toe Corrector Workshop

By MeJo Wiggin on September 16, 2015

Foot Corrector Quickie

By Molly Niles Renshaw on September 9, 2015

Wrist and Shoulder Fix

By Lori Coleman-Brown on January 5, 2015

Strong Flexible Feet

By Andrea Maida on July 25, 2014