Your feet and hips work together to propel your forward motion and this fun series with Kathi will help you feel and understand how it all connects. Grab 2 Foot Correctors and something to help you balance and get ready for new discoveries. Don’t forget to try your Front Splits afterward to confirm the results! Filmed at The Red Thread Ranch, Kathi’s studio in Florida. For info on training with Kathi visit: KathiRossNash.com.