Front Splits Progression on 2 Foot Correctors

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   
Clear Filters
Front Splits Progression on 2 Foot Correctors

Front Splits Progression on 2 Foot Correctors

Kathi Ross Nash Level   Tempo  

Watch the preview





Your feet and hips work together to propel your forward motion and this fun series with Kathi will help you feel and understand how it all connects. Grab 2 Foot Correctors and something to help you balance and get ready for new discoveries. Don’t forget to try your Front Splits afterward to confirm the results! Filmed at The Red Thread Ranch, Kathi’s studio in Florida. For info on training with Kathi visit: KathiRossNash.com.

What Others Are Saying

1 Comment

  1. Jennifer Allen
    Jennifer Allen 6 months ago

    Thank you, Kathi and Alisa for this awesome class! I Having the Foot Correctors in my studio has surpassed my expectations! I love them!!

Leave a reply