Teaching the Footwork

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Your legs start all the way up in your waist but it's often difficult to feel this connection to the Powerhouse for many people. In this video, Cynthia shares on how to reinforce this skill by using the Foot Corrector. Watch and learn how the Foot Corrector can help to correct your Footwork. Visit Cynthia in Sydney, Australia for Romana’s Pilates Teacher Training, workshops, and private lessons at: Cynthia Lochard’s Pilates.

What Others Are Saying

3 Comments

  1. Debbie White 1 year ago

    At last Cynthia, this is sooo good for those of us stuck miles away in the far SW corner of australia, who can’t get to you on a regular basis

  2. Loving Cynthia on Pilatesology!

  3. Jean Klein 1 year ago

    more, more, more Cynthia Lochard

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