Improve Your Balance with the Pilates Foot Corrector

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Learn how to use the Pilates Foot Corrector to improve your balance and alignment. We often think of this device as something we pump for strength but Fabien associates it with the Spine Corrector due to the barrel shape and uses it to correct the shape of the foot and how it connects to the rest of the body. Find out how to develop the arches of flat feet, how to protect what Fabien refers to as the 'triangle of injury' and how these exercises will improve standing balance. For private lessons visit Fabien’s studio Centre Pilates Barcelona and for teacher training with Fabien and Miguel Silva in Spain and Portugal, visit Uno Pilates.

What Others Are Saying

5 Comments

  1. maureenkubicek 1 year ago

    very helpful information. thank you!

  2. susan h lawrence
    susan h lawrence 1 year ago

    As always, I so enjoy Fabien’s insight and presentation. And now, to my Foot Corrector with some new things to feel.

    • Fabien Menegon Author
      Fabien Menegon 1 year ago

      Thanks for your comment. We thought that there was not so much videos about Foot corrector and that it will be helpful for everybody

  3. Julie Winters
    Julie Winters 1 year ago

    Very helpful!

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