Focus: Glutes & Legs

Jumpboard from Basic to Advanced with Simona Cipriani

Jumpboard from Basic to Advanced

By Simona Cipriani on October 16, 2022

Ladder Barrel Stretches for Athletes with Nicole Smith

Athlete’s Ladder Barrel Stretch

By Nicole Smith on October 16, 2022

Leg Focused Pilates Mat with Phoebe Higgins

Pilates Legs with Phoebe

By Phoebe Higgins on October 2, 2022

Quick Pilates Leg Workout

Intensity Mat: Legs

By Gina Papalia on June 5, 2022

traditional Ballet Stretches with Lori Coleman-Brown

Ballet Stretches on the Cadillac

By Lori Coleman-Brown on May 22, 2022

Pilates Warmup for Athletes with Nicole Smith-Alvarez

Athlete’s Standing Warmup 1 of 3

By Nicole Smith on March 21, 2022

Wunda workout for better posture

Core Love Wunda

By Nicole Smith on March 2, 2022

Reformer workout with Magic Circle and Ball

Core Love Reformer

By Nicole Smith on January 26, 2022

Pilates Leg workout with Mariano Dolagaray

Intensity Legs with Mariano

By Mariano Dolagaray on January 17, 2022

Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

The Leg Springs Workout

By Gina Papalia on December 15, 2021

Magic Circle Workout with Sarita Allen

Magic Circle Floorwork with Sarita

By Sarita Allen on November 15, 2021

Pilates Exercises for Hand Strength with Nicole Smith-Alvarez

The Pilates Hand Fix

By Nicole Smith on October 27, 2021