Tempo: Slow

Dynamic Reformer Workout

Dynamic Reformer

By Victoria Torrie-Capan on July 26, 2012

Fix Your Feet, Tighten Your Seat

By Kathi Ross Nash on July 20, 2012

Victoria’s Mat with a Towel

By Victoria Torrie-Capan on July 11, 2012

Power + Control Mat

By Michael Johnson on June 13, 2012

Mat for Every Body

By Simona Cipriani on June 11, 2012

Simple Genius Tower

By MeJo Wiggin on May 29, 2012

PreNatal Pilates Reformer workout

PreNatal Reformer – 3rd Trimester

By Molly Niles Renshaw on May 13, 2012

Pre-Pilates Mat Workout with Shandy Shimoda

Back (to the) Basics

By Sandy Shimoda on April 29, 2012

Gentle Tower Class

By Alisa Wyatt on March 20, 2012

Abs 101

By Andrea Maida on February 27, 2012

Intermediate Reformer workout

Lengthening Reformer

By Tiziana Trovati on February 23, 2012

PreNatal Pilates Cadillac Workout with Molly Niles Renshaw

Pregnancy Extras on Cadillac

By Molly Niles Renshaw on January 19, 2012