The Wall for Better Posture

Watch a Preview

The Wall for Better Posture

For the complete workout

Start Your Free Trial
Log In

Basic Level

Teacher

Alisa Wyatt

Workout Tempo

Slow

Equipment Needed
  • Mat with Arm or Leg Weights
  • The Wall
Share Workout
Find Similar Classes for

Other Workouts You Might Like

23:46

Gentle Basic Mat

Kathi Ross Nash

Basic | Steady

19:51

Standing Pilates Workout

Victoria Torrie-Capan

Basic | Steady

8:20

The Wall for Better Posture

Alisa Wyatt

Basic | Slow