Strong for Summer – Intermediate

Intermediate Level

Ready to feel strong & empowered ALL summer long? 🌴☀️ Our curated collection of 30 minute mat workouts will make it super easy to stay energized whether your schedule’s chaotic or quiet. In your collection, you’ll get 14 no-equipment workouts designed to fit your every mood & need this summer! As a Pilatesology member, you’ll also get an exclusive Strong for Summer Journal. Let’s make this the summer of feeling strong together! 💪

Download your Strong for Summer Member-Exclusive journal here: Strong For Summer Journal

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Heart Racer Mat (13 Mins)

14 Day Intermediate Pilates Series

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Strong for Summer – Intermediate

14 Day Intermediate Pilates Series

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Get your cardio and your Pilates in all at once! This quickly paced workout with Carrie Russo will make your heart pump, your cheeks flushed and your day a heck of a lot better. Visit Carrie in Los Angeles at Russo Pilates. and follow her on Instagram @RussoPilates.

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Mat
Workout Resources

Get your cardio and your Pilates in all at once! This quickly paced workout with Carrie Russo will make your heart pump, your cheeks flushed and your day a heck of a lot better. Visit Carrie in Los Angeles at Russo Pilates. and follow her on Instagram @RussoPilates.

Share Workout