Strong for Summer – Intermediate
Intermediate Level
Ready to feel strong & empowered ALL summer long? 🌴☀️ Our curated collection of 30 minute mat workouts will make it super easy to stay energized whether your schedule’s chaotic or quiet. In your collection, you’ll get 14 no-equipment workouts designed to fit your every mood & need this summer! As a Pilatesology member, you’ll also get an exclusive Strong for Summer Journal. Let’s make this the summer of feeling strong together! 💪
Download your Strong for Summer Member-Exclusive journal here: Strong For Summer Journal
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Heat Up Your Hips (27 Mins)
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Strong for Summer – Intermediate
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Turn on the heat in your hips and glutes with this fast-paced, energizing session that builds strength and awareness in your entire lower body. Jessica Marcussen’s series combines moves you know from the studio for a fun and powerful workout that will leave you glowing! Find the whole series here: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.
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Turn on the heat in your hips and glutes with this fast-paced, energizing session that builds strength and awareness in your entire lower body. Jessica Marcussen’s series combines moves you know from the studio for a fun and powerful workout that will leave you glowing! Find the whole series here: Heat Up Your Hips. Visit Jessica at Jessica Marcussen Pilates.
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Strong for Summer – Intermediate
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