Strong for Summer – Intermediate
Intermediate Level
Ready to feel strong & empowered ALL summer long? 🌴☀️ Our curated collection of 30 minute mat workouts will make it super easy to stay energized whether your schedule’s chaotic or quiet. In your collection, you’ll get 14 no-equipment workouts designed to fit your every mood & need this summer! As a Pilatesology member, you’ll also get an exclusive Strong for Summer Journal. Let’s make this the summer of feeling strong together! 💪
Download your Strong for Summer Member-Exclusive journal here: Strong For Summer Journal
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Intensity Legs with Mariano (23 Mins)
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Strong for Summer – Intermediate
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Get ready to squeeze the juice out of your legs with Mariano Dolagaray! This full body Pilates mat turns up the intensity in a legs-focused series that you’ll feel for days (in a good way). If you’re looking for stronger, better aligned and great looking legs you’ll want to put this one on repeat. Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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Workout Tempo
Steady
Equipment Needed
- Mat
Workout Resources
Get ready to squeeze the juice out of your legs with Mariano Dolagaray! This full body Pilates mat turns up the intensity in a legs-focused series that you’ll feel for days (in a good way). If you’re looking for stronger, better aligned and great looking legs you’ll want to put this one on repeat. Our thanks to Lesley Bell at Palermo Pilates where this series was filmed. Visit Mariano Dolagaray at LArtePilates.com.
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Strong for Summer – Intermediate
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