Search results for: simona cipriani
Muscle Memory Reformer
Simona leads a fun and flowing Reformer workout that will help build your muscles and your memory as…
Read MoreAnatomy on the Small Barrel
Watch and learn as Simona and her husband Dr. Joe Muscolino demonstrate what is happening to our bod…
Read MorePowerhouse Magic
Join Simona in this intermediate workout focused on putting the “power” back into your Powerhouse wi…
Read MoreImproving Balance with Pilates Workshop
In this mini workshop aimed at both teachers and students, Simona focuses on the topic of balance an…
Read MoreSimply Cadillac
Learn some new tricks and enjoy a commanding sense of stability after joining Simona and her student…
Read MoreWeights on the Mat
This killer workout is specially designed for leg weights! You’ll love the toning and strengthening …
Read MoreAnatomy of the Footwork
In this brilliant mini workshop, Simona goes deeper into the anatomy behind the footwork on the Refo…
Read MoreMat on a Box
Ready for a killer of a mat workout? Get your Pilates Reformer box out for a unique twist on the mat…
Read MoreSwedish Bars Workout for Beginners
Simona begins this class with a quick history about the Swedish Bars and then leads an informative a…
Read MoreReform Your Form
Reform your form with Simona! You’ll work up a sweat while learning the tricks that will make you lo…
Read MoreReformer Power Hour
Feeling ready for a real challenge? Join Simona in this super advanced Reformer session that will te…
Read MoreHooked on Guillotine
You’ll be hooked on using your Guillotine after this fun and informative session with Simona. She st…
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