Weights on the Mat

Watch a Preview

Weights on the Mat

For the complete workout

Intermediate Level

Teacher

Simona Cipriani

Workout Tempo

Slow

Equipment Needed
  • Mat with Arm or Leg Weights
Share Workout
Find Similar Classes for

Other Workouts You Might Like

25:44

Uplifting Intermediate Mat

Lynann Escatel

56:00

Fabulous Form Mat with Alisa

Alisa Wyatt

21:52

Engage Your Body Free Your Arms

Brett Howard