Reform Your Form

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Reform your form with Simona! You'll work up a sweat while learning the tricks that will make you look like a Pilates pro. This video features a couple of advanced exercises that you'll learn the beginnings of such as the Swan done on the Long Box. It's a wonderful chest opener that will make you feel as though you could fly. Finish up with splits to stretch everything out and carry on with your day, feeling fabulous. Visit Simona at her studio in Stamford, Connecticut, The Art of Control.

What Others Are Saying


  1. Jogo149 4 years ago

    Thanks Tracy ????

  2. tracy 4 years ago

    great job Joanne! thanks Simona!

  3. Jean Klein 4 years ago

    This is another great class by Simona. There’s so much detail in here and I love the references to Romana and To Joe Pilates. ????

    • Simona Cipriani Author
      Simona Cipriani 4 years ago

      Hi Jean,

      Thank you for watching and for the comment:)
      Let me know if I can help in any other way.

  4. Dolores Coeck 4 years ago

    Thank you ????????

    • Simona Cipriani Author
      Simona Cipriani 4 years ago

      Hi Dolores,

      I am glad you liked it:)
      Thanks for the double thumbs up!


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