Muscle Memory Reformer

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Simona leads a fun and flowing Reformer workout that will help build your muscles and your memory as she teaches you how to set up for each exercise as well as get the proper alignment that will change your body. Visit Simona at her studio The Art of Control at SUNY Purchase.
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Rating: 5.0/5 (4 votes cast)

What Others Are Saying

1 Comment

  1. Caboose 2 years ago

    I enjoyed the class. You had great cues for the core and the pace was perfect. I’ll do this class again. I’ll look for more of your classes.

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