Anatomy of the Footwork

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In this brilliant mini workshop, Simona goes deeper into the anatomy behind the footwork on the Reformer to help teachers understand how to use this series as a tool in your observation and assessment of your clients. You'll come away with so much to think about including why Joseph Pilates started the Reformer workout with this series and details on how it follows human developmental movement patterns. For more information about Simona, please visit her at her studio Art of Control

What Others Are Saying


  1. plockard 1 year ago

    Tremendous connection of footwork to the body! Thanks

  2. MimiH
    MimiH 3 years ago

    Thank you so much!

    • Simona Cipriani Author
      Simona Cipriani 2 years ago

      Hi Mimi,

      Sorry for the delay here!
      Thank you for watching and for writing to me.

      Please keep doing that…promised I will get back to you sooner:)
      Let me know if you want to see anything of interest to youOK?

      Thanks a lot,

  3. Jean Wilcox 3 years ago

    I really enjoyed that I love the relationship with the feet and the Pilates Method, Thank you

    • Simona Cipriani Author
      Simona Cipriani 2 years ago

      Yes! fascinating
      I can talk for one hour only on the first part of the footwork:)
      love it!

      Thank you for your patience on my response here:)
      Hope to meet you in person soon,

      Ciao ciao for now,

  4. LBcutie 3 years ago

    It was really helpful to understand more about the anatomical intension,behind the footwork. Thank you so much to the background!

    • Simona Cipriani Author
      Simona Cipriani 2 years ago

      My pleasure,

      Romana was very generous with her knowledge…
      I add more information from my Anatomy background, but she taught me so much!!!!
      I love to share all with you…

      See you very soon,

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