Level: Intermediate

Favorite Mat

By Alisa Wyatt on January 25, 2012

Pregnancy Extras on Cadillac

By Molly Niles Renshaw on January 19, 2012

PreNatal Mat – 2nd Trimester

By Molly Niles Renshaw on January 18, 2012

Magic Circle Challenge

By Tiziana Trovati on January 9, 2012

Reformer Variations

By Alisa Wyatt on January 8, 2012

Mat Workout for Athletes

By Alisa Wyatt on January 7, 2012

Powerhouse Mat

By Tiziana Trovati on December 29, 2011

Express Mat

By Alisa Wyatt on December 29, 2011

Long & Lean Mat

By Alisa Wyatt on December 29, 2011

PostNatal Mat – Class 2 of 3

By Alisa Wyatt on December 29, 2011

PostNatal Mat – Class 1 of 3

By Alisa Wyatt on December 29, 2011

Reformer for Alignment

By Alisa Wyatt on December 29, 2011