Level: Advanced

Legs (Springs) To Die For

By Kathi Ross Nash on October 21, 2012

The High Chair Booty Lift

By Kathi Ross Nash on October 5, 2012

Wunda Chair for Backbending

By Kara Wily on September 26, 2012

Advanced Contrology Mat Workout with Alisa Wyatt

Sculpting Mat Revisited

By Alisa Wyatt on September 24, 2012

Advanced Pilates Mat Workout with Lori Coleman-Brown

Exhilaration Mat

By Lori Coleman-Brown on September 10, 2012

Kathi Ross Nash Reformer Workout

Skull & Crossbones Reformer

By Kathi Ross Nash on August 24, 2012

Dorothee’s Advanced Mat

By Dorothee Vandewalle on August 22, 2012

Move Like a Mercedes

By Michael Johnson on August 16, 2012

Romana’s Mat

By Kathi Ross Nash on August 11, 2012

The Wunderful Wunda Chair

By Brett Howard on June 25, 2012

Advanced Pilates Mat with Brett Howard

Super Mat

By Brett Howard on June 15, 2012

Simple Genius Tower

By MeJo Wiggin on May 29, 2012