Ten Minutes in WundaLand

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When you want maximum results in a short amount of time Gina’s your ticket! Join her for a tough series of Wunda Chair moves focused on sculpting the legs, hips and abs. You’ll raise your heart rate, stand up straighter and improve your mood in about the same amount of time it takes to make a sandwich. Visit Gina at Grasshopper Pilates in NYC’s Soho. Thank you to Pilates Challenge where this class was filmed.

What Others Are Saying


  1. Lisa Reed 5 years ago

    fabulous quickie workout! Love you Gina!!!

  2. Love this workout. This is my GO-TO workout most days!!

  3. Amy Barzdukas
    Amy Barzdukas 7 years ago

    LOVE this!

    • Gina Papalia
      Gina Papalia 6 years ago

      Thanks! Keep an eye out for my other videos on Pilatesology!

  4. sheilamcgregor 7 years ago

    LOVE it!!! Looking forward to trying this out next time I’m in the studio – awesome!

  5. That was a great 10 minutes. Definitely putting it in my favorites box!

  6. pilatesangel 7 years ago

    Love this 10 minute workout….full body!

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