Ten Minutes in WundaLand

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
  
   
Clear Filters
Ten Minutes in WundaLand

Ten Minutes in WundaLand

Gina Papalia Level   Tempo  

Watch the preview





3
When you want maximum results in a short amount of time Gina’s your ticket! Join her for a tough series of Wunda Chair moves focused on sculpting the legs, hips and abs. You’ll raise your heart rate, stand up straighter and improve your mood in about the same amount of time it takes to make a sandwich. Visit Gina at Grasshopper Pilates in NYC’s Soho. Thank you to Pilates Challenge where this class was filmed.

What Others Are Saying

9 Comments

  1. Lisa Reed 4 years ago

    fabulous quickie workout! Love you Gina!!!

  2. ksmieszek 5 years ago

    Love this workout. This is my GO-TO workout most days!!

    • Gina Papalia Author
      Gina Papalia 4 years ago

      Great! Thanks for commenting!

  3. Amy Barzdukas
    Amy Barzdukas 5 years ago

    LOVE this!

    • Gina Papalia Author
      Gina Papalia 4 years ago

      Thanks! Keep an eye out for my other videos on Pilatesology!

  4. sheilamcgregor 6 years ago

    LOVE it!!! Looking forward to trying this out next time I’m in the studio – awesome!

  5. ksmieszek 6 years ago

    That was a great 10 minutes. Definitely putting it in my favorites box!

  6. pilatesangel 6 years ago

    Love this 10 minute workout….full body!

Leave a reply