Go for a Ride Reformer

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Join Junghee for a quick paced Reformer ride that will work every corner of your physique. Known for her direct, hands-on teaching, Junghee’s cues make it easy to feel in your body what she is looking for. You’ll work out with Brett Howard, a highly respected Pilates Instructor himself, whose enviable practice will give you something to aim for. Junghee makes small adjustments for some knee issues and his height and it’s notable that Brett, who is very strong, works on an original size, 80” Reformer set in the regular gear. Many people believe the apparatus needs to be adjusted for different bodies and would be tempted to put a person of Brett’s height on a longer Reformer or work in 2nd gear. However, the angles of the apparatus are designed to work with every size body and it’s often better to simply make adjustments with the body or the exercise before changing the apparatus. Enjoy the ride, there’s a big finish at the end with The Star. Visit Junghee at CanDoFitness in New Jersey and Brett at BrettHoward.com or his studio The Pilates Haus.
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Rating: 5.0/5 (9 votes cast)

What Others Are Saying

16 Comments

  1. alisonsalmond 7 months ago

    Great Session Junghee xx

  2. rshall 2 years ago

    I just did this again and it’s just as amazing as three years ago!

  3. Hillary Hendrick
    Hillary Hendrick 4 years ago

    Thank you! Did most except rolling off reformer–need help with that. Any Suggestions for working my way up on star? I can hold no problem, but moving is awkward right now.

  4. AHORRY 4 years ago

    wowowoweee Brett and Junghee… love this! Great workout. Brett .. one day I will move like you! thank you xx

  5. calling120515 4 years ago

    선생님! 수업 재미있게 잘 보았습니다. 자주 선생님 보았으면 해요!

  6. rshall 5 years ago

    Wonderful workout! Thank you, Junghee.

  7. soul_eil

    Well Junghee…I can dream can’t I ? This was fun to watch, gonna do it in a minute and try to finish with a star, if I still have anything left. Brett makes it all look effortless 😉

    • Junghee Won Author
      Junghee Won 5 years ago

      Sunni. Thank you for watching and I’m so glad you enjoyed this. Yes, Brett is awesome as usual. No doubt! How was your workout? Thank you again!!! xo!

  8. FrankZito
    FrankZito 5 years ago

    Nice job Junghee and Brett!

    • Junghee Won Author
      Junghee Won 5 years ago

      Thank you for watching FrankZito!!!

  9. So very nice to watch the two of you working together! I loved it!

  10. lghammerle

    Great flow! Well done!

  11. Ynowak 5 years ago

    Beautiful class!

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