Language: Portuguese

Dancers WarmUp Mat

By Blossom Leilani Crawford on October 6, 2014

Tower Workout: Quick and Effective Leg and Arm Moves

Time Crunch Tower Toner

By Gina Papalia on October 1, 2014

Alexandra Bohlinger teaching scissors.

Esculpindo Exercício de Solo (Portuguese)

By Alexandra Bohlinger on September 22, 2014

Pilates Total Body Tower Workout

Total Body Tower

By Junghee Won on August 29, 2014

Intermediate Pilates Mat Workout in Portuguese

Sem tempo?! Solo Fluxo (Portuguese)

By Alexandra Bohlinger on August 27, 2014

3rd Trimester Pilates Leg Workout with Molly Niles Renshaw

12 Minute Legs – 3rd Trimester

By Molly Niles Renshaw on August 26, 2014

Arm Chair Pilates with Kathi Ross Nash

Arm Chair Core

By Kathi Ross Nash on August 25, 2014

Pilates Advanced Reformer Class

Advanced Reformer Class

By Cary Regan on August 23, 2014

Energizing Pilates Pregnancy Workout with Molly Niles Renshaw

PreNatal Wake Up Mat

By Molly Niles Renshaw on August 18, 2014

Pilates pregnancy arm workout

9 Minute Arms – 2nd Trimester

By Molly Niles Renshaw on August 12, 2014

Fit Pregnancy Program

Fit Pregnancy PreNatal Program

By Molly Niles Renshaw on August 11, 2014

5 Pilates Moves for Better Posture with Andrea Maida

Stand with Power 1

By Andrea Maida on July 21, 2014