Arm Chair Core

Watch a Preview

Arm Chair Core

For the complete workout

Intermediate Level

Teacher

Kathi Ross Nash

Workout Tempo

Slow

Equipment Needed
  • Arm Chair
Share Workout
Find Similar Classes for

Other Workouts You Might Like

17:48

Arm Chair Workout

MeJo Wiggin

45:19

Arm Chair Core

Kathi Ross Nash

17:48

Arm Chair Workout

MeJo Wiggin

45:19

Arm Chair Core

Kathi Ross Nash

20:16

Arm Chair Dynamics

Kathi Ross Nash